Half Term CrossFit Teens Club
We are running a club for teens in Half Term
Boost your fitness this schoolbreak by joining one of ChalkBox’s TEENS programs.
Coach Katie is keen to keep your children active in a FUN way during half term.
CrossFit Teens session
2 hour sessions
Metabolic conditioning, skills and strength training
Vestibular work & impact loading – great for increasing mineral content in growing bones
Mobilisation for greater range of movement
Muscle activation techniques to promote good functional movement, and improve strength & power.
TEEN CROSSFIT HALF TERM CLUB
When: Monday 22nd October - Friday 26th October
Time: 2pm-4pm
Daily
Cost: £50 the 5 days course/ £12.50 for 1 day
Age group: 11-15 years