TRAIN FOR HEALTH

In today’s busy world, it’s hard to find the time to get regular exercise. So it’s important to make the most of the time you have. We offer a wide range of personal workout programs to help you achieve your ideal body. Great for those who have specific goals, need to work around a busy schedule, injuries, or limitations that may require additional attention beyond the normal group setting. A great option for jump-starting your success with your personal health and fitness

What can you expect from your Personal Training Session?

• Results; getting a personal trainer at CHALKBOX keeps you focused and rewards your body with the exercise it needs

• Emotional Support; everyone has tough days–whether it’s work-related, personal or just the feeling that you’re not getting where you want to be with your lifestyle change. We are good listeners who will help you through those times.

• Knowledge; our lifetime of expertise means we can share proper tips and recommendations on training, nutrition, and health

We will add new slots from January 2022 to support even more members to get to their goals.

What we offer:

• 60 min 1-2-1 sessions with a personalised program to help you get to your goals at the gym

• 45 min 1-2-1 sessions via zoom for those who can’t make it to the gym

Are you interested and like to learn more? Hit the link below