Meet COACH Mel new to the Coaching team!

Melissa will join the ChalkBox coaching team and will help us to grow ChalkFit Training our 1-2-1 coaching offering. Melissa has got several years of experience in coaching people to get stronger, fitter, healthier and her expertise is to help people to move better.

Melissa Attended Bournemouth University in 2006 and gained a BSc Hons degree in Exercise Science (Health and Rehabilitation) which lead onto being assistant physiotherapist at crystal palace football and athletics club. In 2014 she qualified as a Level 3 Personal Trainer and Level 3 Sports Massage.

She has a passion for Health and Fitness and can tailor any programme or needs to everyone regardless of athletic ability or injuries.

Having started CrossFit, herself in 2013 she has a solid understanding for the strength and mobility needs required to better yourself in any workout.

Other qualifications include Les Mils Grit Instructor, Exercise Referral Specialist Rocktape Mobility Coach & Taping Specialist and Aqua Aerobics Instructor

Melissa will mostly focus on Personal Training sessions for anyone who needs to improve movement, work on weaknesses or just wants to work on general strength and fitness.

Melissa has proven to be a very popular coach and even though she will start with us next week, her diary is already full of appointments. If you like to arrange a meeting with Melissa for an assessment or anything else you can contact her via mel@chalkfittraining.com or fill out the form below with any questions you might have.