Teens and mums working out together!

On December 10th our teens get the opportunity to show their mums what they have been up to in our CrossFit sessions.

After a successful Teens and Dads event some months ago we are inviting all mums on December 10th to join their sons and daughters in a fun workout. The workout is scaled to any level so all mums will have a blast and do not have to be concerned of any complicated hard movements.

Dads and siblings are welcome to cheer you on as at the end of the workout we will be having one teen and mum who will be the winner of the workout. You can win by being the fastest and the strongest but also by being the best team in terms of working well together.

We are looking forward in having you all in our teens session on December 10th at 10:30am!