is a strength and conditioning program that is specifically designed for teenagers and children aged 7-17 years and helps them develop a lifelong love of fitness. In a group setting, kids & teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. Every workout is inclusive and scalable for any child at any level.
SCHEDULE:
Kids & Teens - Saturday 11am
We offer CrossFit, Personal Training and Kids-Gymnastics in the Borough Green, Wrotham, Kemsing, West Mailing, Sevenoaks and West Kingstown area