231116 Space to Sweat / Thrusters, Dead Lifts & Burpees
Your workout for today is:
MENTAL THOUGHNESS:
For Time:
50 Thrusters (52.5/35kg)*
*Every minute on the minute perform:
5 Deadlifts
5 Bar Over Burpees
Start on Thrusters
Time cap: 10min
For Time:
50 Thrusters (52.5/35kg)*
*Every minute on the minute perform:
5 Deadlifts
5 Bar Over Burpees
Start on Thrusters
Time cap: 10min