Pilates in Ightham by Charlie

Hi I'm Charlie,


I am a fully qualified Pilates Instructor, running classes in Wrotham Ditton Aylesford, Holborough and now a NEW class in Ightham at Chalkbox  on a Friday. I offer group,  private group or one on one sessions and have been practicing Pilates myself for over ten years and love it. I have learnt an incredible amount about the body, and as keeping healthy is important to me, I love seeing how I can help others.

Come along and see what you think and remember Pilates is definitely not just for girls ;) 

 

To join  CLICK HERE and select Join Now. Select Pilates, fill out your details & waivers and book yourself in for the Friday class.

Any questions email me charliespilates@outlook.com or agnes@crossfitchalkbox.com.

My website is www.charliespilates.com.

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.
— Joseph Pilates
charliespilateschalkbox