121116 Space to Sweat / Teens workout
Today's Teens WOD will be:
For time:
30 Push-Ups
40 Pull-Ups / Jumping pull ups / ring rows
50 KB Swings
60 Sit-Ups
70 Burpees
30 Push-Ups
40 Pull-Ups / Jumping pull ups / ring rows
50 KB Swings
60 Sit-Ups
70 Burpees