FUELLED - Six Week Challenge!!

Want to use nutrition to support your sports performance and / or body composition goals? Want the support of a coach and a peer group to do so? Enjoy a bit of friendly competition? FUELLED could be for you!!

You will receive a personalised nutrition recommendation, nutrition handbook, access to the FUELLED Facebook group, and your nutrition coach (Dr. Sinead Roberts). 

Points will be received for keeping a food diary, implementing the weekly feedback and food focus, and reflecting on the challenges and successes of each week. The winner receives a bag of goodies and a month of 1:1 coaching with Sinead. 

Starting Monday 4th November and lasting 6 weeks, you will receive:

• A personalised macronutrient recommendation

• A Nutrition Handbook as a reference guide

• Weekly feedback on your food diary (logged in MyFitnessPal), and food focus for the week ahead

• Access to the FUELLED Facebook members group and your nutrition coach, for ongoing support

Each week you will receive points for:

• Logging your food intake in MyFitnessPal daily

• Implementing the weekly food focus

• Responding to my weekly email with your reflections on the past week

The winner receives:

• 1 month ‘The Works, with recipes’ 1:1 Nutrition Coaching with Sinead!

• A goody bag of nutritious snacks!

Price: £125

Sign up by: 28th October

Check here for feedback on the experience of the CHALKBOX members on the previous Challenge

For more information fill in form below