Your workout for today is:

FITNESS

As many reps in 15 mins as you can of:

20 Cleans 40/30kg
20 Over the box jumps 24/20"
20 Cleans 60/40 kg
20 Over the box jumps 24/20"
20 Cleans 75/50 kg
20 Over the box jumps 24/20"
AMRAP Cleans 90/60kg

Scale movements accordingly