17116 Space to Sweat /PUll UPS & THrusters

Your workout for today is:

FITNESS

Movement & Skill Drills: Pull Ups

For Quality Not For Time:
 21 Pull Ups
max rep Thrusters
 
rest 2min

15 Pull Ups
max rep Thrusters

rest 2min
     
9 Pull Ups
max rep Thrusters