100117 Workouts That Works | Teens WOD
Today's Teens Workout will be
Skill: Cleans
EMOM x 16 to go through progressions
EMOM x 8 Cleans
Conditioning: 100 Wall Ball for time
Skill: Cleans
EMOM x 16 to go through progressions
EMOM x 8 Cleans
Conditioning: 100 Wall Ball for time