Change Your Nutrition, Change Your Life
We are very excited to start the ‘ChalkBox Change Challenge’! This is an opportunity for us to work together as an awesome community to reach our goals by developing good habits and improving our nutrition.
We have organised many Change Challenges in the last years and so far we managed to have all our members to reach their targets. The success of our Challenges is due to the enormous support our members give each other. Set yourself a reasonable target for the first 6 weeks of 2023 and we will make sure you get there.
The Details
The Change Challenge begins on 7 January 2023 and will run for 6 weeks, until 17 Feb 2023.
It will be divided up into two parts: Hitting the Metabolic Re-Set and Getting Personal. It costs just £25 if you join now and you get:
– A set of nutritional guidelines to help you get started that will become more specific and individualised as you progress -
- Tools to help you track your progress and compliance
- Pre and post challenge physical assessments and progress markers
– Pre-, Mid- and Post-Challenge Huddles to keep you on the right track from the beginning of the Challenge and beyond
– Individual feedback at the end of each part of the Challenge
– Access to our 'Change Challenge' Members only What’s Up group to share your successes, seek out advice, and encourage your fellow athletes
– The support of your community to help you reach your goals!
Don’t wait till the new year. Sign up now so you can start preparing. Together we will start 2023 leaner, fitter, stronger and more energised!
“I can’t believe I finally fit my old jeans again! ”
“The Challenge hasn’t helped just me but my whole family. They all jumped in and we will make sure we stick to it!”
“Almost 1 stone in 6 weeks! Can’t wait to see where I am in the next 6 months!”