Coach Laura and her CF Open experience

WHY I LOVE THE OPEN!!!!!!

It’s really is just great fun! Yes, sometimes the workouts seem a bit scary, but.... you do them anyway! It’s an opportunity to realise you’re capable of more than you thought, and that’s a great feeling! Add in the cheer of your gym buddies and watching those around you push past their limits, it’s a seriously amazing thing to be a part of.

You’ll never regret giving it a go! If you think you’re not up to it, then sign up and prove yourself wrong, because I promise you it really is for everyone!

Below is a picture of me in the open a few months after I first started CrossFit - I was terrified, but I trusted my coaches when they said anyone could do it and I signed up - it was one of the best things I’ve ever done!

Did I scale? Hell yes I did, MASSIVELY, did anyone care? Nope! All I got was encouragement and that’s exactly what everyone of you can expect from your coaches and fellow members!

So if you’re not sure, take the leap, sign up and I promise you it’ll be a blast! Go on, you know you want to…