Day 8 my coaches gave to me: DT

ON DAY 1 MY COACHES GAVE TO ME: FRAN

ON DAY 2 MY COACHES GAVE TO ME: CINDY

ON DAY3 MY COACHES GAVE TO ME: CF TOTAL

ON DAY4 MY COACHES GAVE TO ME: JERRY ON THE BIKE WITH A TWIST

ON DAY5 MY COACHES GAVE TO ME: JACK GETS NAUGHTY WITH JACKIE

ON DAY 6 MY COACHES GAVE TO ME: OPEN 15.5

ON DAY 7 MY COACHES GAVE TO ME: THE FAIRIES

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"DT"

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

In 2010 Annie Thorisdottir completed DT at 110 lb. in 4:48. Here, she's using 155 lb. Original CrossFit.com post here: http://www.crossfit.com/mt-archive2/004622.html 5 rounds for time of: 155-lb. deadlifts, 12 reps 155-lb. hang power cleans, 9 reps 155-lb. push jerks, 6 reps In honor of USAF SSgt Timothy P.