Leg Day
Missing your gym and the heavy weights?
Sasha has some great tips how you can work your legs hard without using weights.
Try 5 rounds with 20 reps of each (1min hold against wall) and let us know how it went.
Missing your gym and the heavy weights?
Sasha has some great tips how you can work your legs hard without using weights.
Try 5 rounds with 20 reps of each (1min hold against wall) and let us know how it went.