031216 Space to Sweat / Teens WOD

In today's teens WOD:

Strength:

EMOM x 15

1min - 6/6 Pistols

2min - 6/8 KB presses

3min - DU's practise

Metcon:

In teams of 2, alternate sets until each complete 4

10 Thrusters

10 Box step overs

400m sprint