Day 10 of 12 Days CrossFit at ChalkBox
On the nineth day of CrossFit my coaches gave to me:
'WITTMAN'
'MACHO MAN'
'ROWING CINDY'
'MEGAN'
'JACKIE & JACK'
'POLAR EXPRESS'
'DEATH BY BURPEES'
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Notes from the Coaches:
This must be your most favourite WOD!