Fitness Program for beginners

An easy to follow program for RESULTS

If you're a beginner looking to get started on the road to fat loss, this is your best place to start. Here's an easy-to-follow plan for fast results.

Possibly the most intimidating thing for any beginner is simply getting started onto the path of healthy eating and proper exercise. Once you're over that hump and an action plan is in place, then the results will kick in. Our team of devoted coaches will make it their priority to help you succeed.

The primary goal you want to focus on at this point is fat loss. You might have some desire to also work on building your muscular strength, but that will come down the road once you've stripped off the extra layers you've packed on over the years and are starting to feel leaner. You want a plan that's going to be easy to follow and will get you results quickly.

At only £11.50 per gym session with a free  home-exercise program and nutrition plan ChalkBox has developed a 12 weeks Weight-Loss Program for beginners where you will be working out twice a week in the gym and twice a week 15min at home. We will also provide you with a nutrition plan. The gym sessions are on Tuesday and Thursday 11.45am-1pm and we are starting on January 24th - April 13th. 

Don't wait any longer and take the step to a new you. Book your 12 week program via this link. For more information on how we can help you contact Agnes. (agnes@crossfitchalkbox.com)