What to expect this week in the gym?
THE BIGGEST EVENT OF THE YEAR! 12 DAYS OF CROSSFIT!!!
To see the wokrouts in BoxMate you need to use the “12 Days of CrossFit” workouts instead of looking at the “WOD”
We’ve officially completed the first 6 days of our 12 Days of CrossFit challenge—well done to everyone who managed to show up for all six! If you couldn’t make every day, don’t worry—you still have the chance to hit all the workouts in the second half of the challenge. Let’s keep the momentum going! 💪
WORKOUT OF THE DAY:
MONDAY - [12 DAYS OF FITNESS]
TUESDAY - [12 DAYS OF FITNESS]
WEDNESDAY - [12 DAYS OF FITNESS]
THURSDAY - [12 DAYS OF FITNESS]
FRIDAY - [12 DAYS OF FITNESS]
SATURDAY - [12 DAYS OF FITNESS]
SUNDAY - [SWEAT] Conditioning Mix 🔥
On January 5th we will start Nathan’s Nutrition Plan, click below to register!