091116 Space to Sweat / Elizabeth

Your workout for today is:

FITNESS


"Power Elizabeth"
For Time:

21-15-9 reps of:
Power Clean (60/40 kg)
Ring dip

Time cap: 12min

ChalkBox is a CrossFit gym located in Sevenoaks

ChalkBox is a CrossFit gym located in Sevenoaks

CHALKBOX - TRAIN FOR HEALTH