GAMES WEEK DAY 1
Your workout for today is:
For time:
100m Sprint
200m Farmers Walk with KB 32/20kg or Farmers Handle as heavy as form allows
100m Sprint
200m Zercher Carry with Sand BagLarge / Small size - weight unknown
100m Sprint
200m Atlas Stone Carry 65/50/45/30kg
100m Sprint
Modified from 2014 CF GAMES event 8