GAMES WEEK DAY 3
Your workout for today is:
15.5
27-21-15-9 cals/reps for time of:
Row (calories)
Thrusters (M=42.5kg, F=30kg)
From CF Open Games 2015.
27-21-15-9 cals/reps for time of:
Row (calories)
Thrusters (M=42.5kg, F=30kg)
From CF Open Games 2015.