6 weeks to a faster 2k Row

Do You Want to Improve Your 2k Rowing Time?

We love the rowing machine as it is an excellent tool to develop your engine and same time get a full body workout.

The 2k row is the gold standard in Olympic and competitive rowing and not a surprise it comes back on a regular basis in our workouts.

With Cameron Nichol coming to ChalkBox to host a rowing seminar we thought it is good idea to share his 2K ROW 1-0-1 with you. It is a 6 weeks program which you can complete everywhere you have access to a C2 Rower.

If you are want to follow his program fill out your name & email below and we will provide you with access to the 2K Row 1-0-1 workouts in SugarWOD.