NOVEMBER LOCKDOWN CHALLENGE
GET FITTER OUT OF LOCKDOWN
Another lockdown has been announced…but #TogetherStrong we will get out fitter than we are going in. So grab this opportunity to really set yourself a goal and join the LOCKDOWN CHALLENGE. We might have a little surprise for the one making the most improvement over lockdown!
How?
Join at least 4 HomeFit sessions a week starting Thursday
Follow the LOCKDOWN DIET with hands-on tips & cooking with Pauline, details will follow
Join at least 1 Mobility/Yoga session a week starting Thursday
WHAT ELSE?
Alan’s running program is back on, this time with a twist and encourage you all to start running again
Bar Fight Games continues with a grand finale on Nov 28th
Quiz Night details will follow
what’s next?
A spreadsheet will be shared next couple of days for you to pick a piece of equipment. Collection days will be Tuesday & Wednesday.
That’s it. Keep an eye on Chalk-It, Nudges in Boxmate, emails or our social media channels!