Athletes often ask if they should use a mixed grip on the deadlift, especially when going for a max attempt. So I thought I’d talk about different grips, the pro’s the con’s and my personal take on things
Read MoreAthletes often ask if they should use a mixed grip on the deadlift, especially when going for a max attempt. So I thought I’d talk about different grips, the pro’s the con’s and my personal take on things
Read MoreAthletes often ask if they should use a mixed grip on the deadlift, especially when going for a max attempt. So I thought I’d talk about different grips, the pro’s the con’s and my personal take on things
Read More