Several of you have been asking what your coaches are doing for pre and post wod supplements. Couple of quick tips what we are doing to keep on going juggling all priorities in life.
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If you want to get leaner, fitter and stronger than this the Challenge to follow. ChalkBox’s Change Challenge has a proven track record and this time around we have modified the program to be even more habit changing. Click on post for more info.
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This is our community news letter "What's New on the Chalk Board". You can sign up via our website to stay in touch what's happening in our fitness community.
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Some simple rules to follow to make the best of your sessions at ChalkBox.
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Photos of today's Tribal Clash 2016 WODs.
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We created a Space To Sweat / For Everyone. This is not your regular Space.
This is a Space for Young and Old. Space for the Novice and Experienced.
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