Never before was anyone allowed to share photos of her in gym gear. But now she has reached a point where she is happy for us to show the progress she has made over the last 3 months and be an example for anyone who is struggling to lose weight.
Read MoreWe challenge you to 12 back-to-back benchmark days of CrossFit. We are not your regular walk in gym, we are ChalkBox!
Read MoreThe deadlift uses almost every muscle in your body
Read MoreChalkBox is more than a gym.
Read MoreExtra conditioning sessions at ChalkBox
Read MoreChalkBox's Black Friday Offer
Read MoreWe are not your regular walk in gym, boot camp or body transformation program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals.
Read MoreWhy we Bench Press at ChalkBox
Read MoreStop following those mainstream fitness workouts designed for short term results only. Real fat loss training should build calluses on your hands. There are no short cuts but the good news is that our CrossFit Strength & Conditioning program is a great tool to help you. But there’s more to consider.
Read MoreYour inner eco system
Read MoreA Chalkbox Christmas present
Read MoreTeens Barbell Club at ChalkBox
Read MoreWodder of the month at ChalkBox
Read MoreThe Chalkbox coaches always ask you to log your score, you want to know why?
Read More“When I coach I love to observe everyone in the sessions. I can see members bonding with others who in life you probably never would have met. Our community is diverse: doctors, accountants, cleaners, decorators, housewives, bankers, bin men, strong people, runners, skinny people and bigger people. Everyone comes together and work towards the same goals."
Read MoreWe believe the right workout will make you feel happier
Read MoreMuscles will delay the ageing process
Read MoreGetting stronger has many benefits. It can increase bone density, helps you to manage or lose weight as it increases your metabolism, prevents injures. You will get Stronger, Leaner and Healthier.
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