This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
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Menopause - how should we approach it
Join us for an insightful online talk hosted by Chalkbox, where we'll dive deep into this significant stage of life. Our expert speaker, Dr Sashini Perera, a seasoned GP with a special interest in women's health, will kick off the session by sharing her personal peri-menopausal experience.
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This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
Check out our ChalkFit program!
Have you heard about this amazing new class called ChalkFit?
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This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
Members Spotlight Weeks
At ChalkBox you will combine fitness with friendship which adds tremendously to your health and happiness.
CrossFit Sevenoaks
Gym in Sevenoaks
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This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
CHALKBOX is recruiting...
We are looking to expand our team; If you are keen to help people get FIT and STRONG, let us know!
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This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read More
Stress Management Workshop
We are excited to host our first workshop of the year. We are planning to host several workshops this year to help improve the lives of our members and others.
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This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read More
CrossFit Open - Should you register..?
For me ChalkBox is all about health, thats why I founded Chalkbox almost 7 years ago. Our focus is to make people move better, feel stronger and create the biggest engine ever.
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