Working your Lower Abdominals
We all love to work on our core strength. Most exercises though are very focused on our upper abdominals and not so much our lower abdominals.
Here some tips how we can train the lower half of our abs.
We all love to work on our core strength. Most exercises though are very focused on our upper abdominals and not so much our lower abdominals.
Here some tips how we can train the lower half of our abs.