We are starting a PLUS SIZE COURSE TO HELP YOU CHANGE YOUR LIFE AROUND

Are you currently overweight? At CHALKBOX we have developed a 12 week program for men and women who like to lose body fat.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMarch 29, 2022crossfit sevenoaks, crossfit borough green, crossfit Sevenoaks, crossfit tonbridge, gym wrotham, gym tonbridge, gym brought green, Gym Sevenoaks, gym Borough Green, gym west kingsdown, gym kingshill

CHALKBOX re-opening plan

Our plan from March 29th

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMarch 18, 2021covid, gym west kingsdown, gym kingshill, gym tonbridge, gym Sevenoaks, gym borough Green, crossfit sevenoaks

Machines versus free weights

Should you be using machines or free weights to get stronger?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHFebruary 21, 2021strength training, olympic lifting, crossfit borough green, gym equipment, gym kingshill, gym Borough Green, gym tonbridge, gym wrotham, Gym Sevenoaks

Advice for Lowering COVID Risk

Noted Cardiologist Shares Advice for Lowering COVID Risk

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 4, 2021health, diet, fitness, crossfit sevenoaks, crossfit tonbridge, gym Sevenoaks, gym kingshill, gym brought green, gym tonbridge

The before and after photos

Do you like to know more about achieving the perfect body?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 28, 2020diet, crossfit sevenoaks, crossfit tonbridge, gym sevrenoaks, gym kingshill, gym brought green, gym Borough Green, bodyfat

Meet Ans

“I am 73 years old and still train 3 times a week”

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 21, 2020gym west kingsdown, gym kingshill, gym tonbridge, gym sevenoaks, crossfit sevenoaks, ageing, being active

Are you ready to start in January?

Join our 6-week offer and transform your body

CHALKBOX - TRAIN FOR HEALTHDecember 18, 2020transformation offer, nutrition, crossfit tonbridge, gym kingshill, gym sevenoas, gym sevenoaks, gym west kingsdown, gym Borough Green

CHALKBOX BAR FIGHT GAMES

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 16, 2020crossfit open, crossfit sevenoaks, gym west kingsdown, gym sevenoas, gym Sevenoaks, gym kingshill, gym brought green

The CHALKBOX Lockdown Challenge

A Summary of the November Lockdown chellenge

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 14, 2020l, ockdown, gym equipment, gym kingshill, gym borough Green, gym sevenoas

Gift Vouchers for Christmas

Looking for a Christmas present?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 9, 2020christmas voucher, gym west kingsdown, gym kingshill, gym tonbridge, gym Sevenoaks, gym Borough Green, crossfit sevenoaks

What is CHALKBOX?

At CHALKBOX we offer fitness solutions for all levels and needs

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 7, 2020gym, what gym to chose, gym west kingsdown, gym kingshill, gym tonbridge, gym Sevenoaks, gym brought green, crossfit sevenoaks

CHALKBOX re-opening plan

Our plan from Decmber 2nd

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 30, 2020covid, gym west kingsdown, gym kingshill, gym tonbridge, gym Sevenoaks, gym borough Green, crossfit sevenoaks

CHALKBOX members during lockdown

Don’t think for one minute that the CHALKBOX members have spend the last 3.5 weeks on the sofa, snacking lots and having wine parties for one…

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 27, 2020gym west kingsdown, gym kingshill, gym tonbridge, gym Sevenoaks, gym brought green, gym borough green, crossfit sevenoaks

Is working from home healthy?

New survey results have revealed 80% of Brits feel that working from home has negatively impacted their mental health

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 25, 2020gym west kingsdown, gym kingshill, gym tonbridge, gym Sevenoaks, gym brought green, crossfit sevenoaks, CrossFit Sevenoaks

8 DAYS LEFT

Counting down the days…

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 23, 2020gym west kingsdown, gym kingshill, gym tonbridge, gym Sevenoaks, crossfit sevenoaks, crossfit tonbridge

Change CAN'T into CAN

How the stay motivated

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 9, 2020gym west kingsdown, gym kingshill, gym tonbridge, gym sevenoas, crossfit sevenoaks, CrossFit Sevenoaks, motivation

Mobility and Flow; what does it mean?

During the lockdown, we will offer sessions to Optimize your Range of Motion, Boost your Athletic Progression, and Accelerate Recovery.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 5, 2020crossfit sevenoaks, crossfit borough green, gym west kingsdown, gym tonbridge, gym kingshill, gym sevenoas

THIS WEEK AT THE GYM 26.10.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHOctober 25, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

Bar Fight Games WOD 1

Details of WOD 1 of the Bar Fight Games

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHOctober 25, 2020gym sevenoas, crossfit sevenoaks, gym kingshill, gym tonbridge, gym brought green, crossfit games

THIS WEEK AT THE GYM 19.10.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHOctober 19, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

WHAT’S NEW ON THE CHALKBOARD

Should you be using machines or free weights to get stronger?

Looking for a Christmas present?