We are starting a PLUS SIZE COURSE TO HELP YOU CHANGE YOUR LIFE AROUND

Are you currently overweight? At CHALKBOX we have developed a 12 week program for men and women who like to lose body fat.

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Week 2 of our team challenge

Week 2 Team Challenge

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1-2-1 Nutrition coaching

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Gym Policy from Monday 12th of April

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Why am I not getting stronger?

“I train a lot, follow my program but I don’t feel much stronger and more importantly I don’t look much stronger”

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Advice for Lowering COVID Risk

Noted Cardiologist Shares Advice for Lowering COVID Risk

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The before and after photos

Do you like to know more about achieving the perfect body?

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CHALKBOX BAR FIGHT GAMES

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What is CHALKBOX?

At CHALKBOX we offer fitness solutions for all levels and needs

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CHALKBOX members during lockdown

Don’t think for one minute that the CHALKBOX members have spend the last 3.5 weeks on the sofa, snacking lots and having wine parties for one…

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Is working from home healthy?

New survey results have revealed 80% of Brits feel that working from home has negatively impacted their mental health

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Where does success start?

You are your own success….

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Bar Fight Games WOD 1

Details of WOD 1 of the Bar Fight Games

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Train For Health

At CHALKBOX we have a fitness regimen that does support health

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WHAT’S NEW ON THE CHALKBOARD

At CHALKBOX we have a fitness regimen that does support health