Advice for Lowering COVID Risk

Here an interesting interview with Dr Aseem Malhotra about how your lifestyle can lower the risk of COVID.

Something we all already more or less know and what CHALKBOX is all about: “Help people live better lives through fitness”.

A healthy body and some healthy lifestyle changes don’t just help you fight COVID. It helps against many diseases.

Source: CrossFit.com

Dr. Aseem Malhotra, a leading cardiologist with the U.K.'s National Health Service, has led the way in citing obesity, Type 2 diabetes, and heart disease as ...