WHAT’S NEW ON THE CHALKBOARD

Posts tagged gym equipment

Debbie and her fitness journey at CHALKBOX

Debbie and her fitness journey at CHALKBOX

I joined Chalkbox a couple of years ago to spend more time with my son Michael and to become fitter.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 28, 2021CrossFit open, fitness, gym wrotham, gym Borough Green, gym equipment

Machines versus free weights

Machines versus free weights

Should you be using machines or free weights to get stronger?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHFebruary 21, 2021strength training, olympic lifting, crossfit borough green, gym equipment, gym kingshill, gym Borough Green, gym tonbridge, gym wrotham, Gym Sevenoaks

The CHALKBOX Lockdown Challenge

The CHALKBOX Lockdown Challenge

A Summary of the November Lockdown chellenge

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 14, 2020l, ockdown, gym equipment, gym kingshill, gym borough Green, gym sevenoas

Adjusted HomeFit Program

Adjusted HomeFit Program

Check out our Homefit Program

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 2, 2020home gym, crossfit sevenoaks, gym west kingsdown, gym sevenoas, gym equipment, gym Sevenoaks

RETURNING THE GYM EQUIPMENT

RETURNING THE GYM EQUIPMENT

We are super excited to have you all back in the gym again from December 3rd (pending Government approval)

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 23, 2020gym sevenoaks, chalkbox, gym equipment

RETURNING THE GYM EQUIPMENT

RETURNING THE GYM EQUIPMENT

We are super excited to have you all back in the gym again from July 6th (pending Government approval)

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJune 27, 2020gym sevenoaks, chalkbox, gym equipment

RETURNING THE GYM EQUIPMENT

RETURNING THE GYM EQUIPMENT

We are super excited to have you all back in the gym again from July 4th (pending Government approval)

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJune 17, 2020gym sevenoaks, chalkbox, gym equipment