WE ARE QUITE LITERALLY WHAT WE EAT. WHAT WE EAT AND DRINK BECOMES THE BUILDING BLOCKS OF OUR BODY AND THE FUEL WE RUN ON.
... and if we are what we eat, then what we eat must impact our physical capability and performance. In partnership with Dr. Sinead Roberts from Feed.Fuel.Perform we support everyone - from professional to recreational athletes, to simply those with a desire to be healthier - in using nutrition to help optimise their fitness, recovery and lifestyle.
Read MoreA high protein addition to any dish!
Rich in complex carbs, protein and fibre, black beans (and legumes generally!) support stable blood sugar and satiety, making this dip excellent for a snack to keep you going until your next meal. It is also a tasty topper to salads, fajitas and burritos!
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