Week 2 of the Hanging Challenge:
Watch this short clip. Grab a wooden box if you need support. Any questions speak to one of the coaches. Your shoulders will thank you!
Read MoreWatch this short clip. Grab a wooden box if you need support. Any questions speak to one of the coaches. Your shoulders will thank you!
Read MoreIt’s time to reclaim our lost mobility, get rid of shoulder pain and develop shoulder strength, health and function.
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