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Posts tagged air squats

051216 Space to Sweat / Split Jerk Drills & Gymnastics

051216 Space to Sweat / Split Jerk Drills & Gymnastics

We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.

Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHDecember 4, 2016split jerks, pull ups, push ups, air squats

260716 SPACE TO SWEAT / 5min AMRAP's

260716 SPACE TO SWEAT / 5min AMRAP's

Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJuly 15, 2016pull ups, push ups, air squats