Our Wodder of the Month... Ryan!

We are not your regular walk in gym, boot camp or body transformation program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals. 

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The Power of the ChalkBox Community

“When I coach I love to observe everyone in the sessions. I can see members bonding with others who in life you probably never would have met. Our community is diverse: doctors, accountants, cleaners, decorators, housewives, bankers, bin men, strong people, runners, skinny people and bigger people. Everyone comes together and work towards the same goals."

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Our Wodder of the month

"I view fitness as part of my life and mental well being rather than a chore I have to complete. I would now like to start setting targets and make some improvements. I have just come back from a hard core fitness weekend and I wouldn't have got through it without the amazing ChalkBox mentality."

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Roll Up Your Sleeves:

We are not your regular walk in gym, boot camp or body transformation program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals. 

We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.

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Now what?

We’ve all been exactly where you are. It takes some serious guts to walk into our doors! Not because CrossFit is scary or hard… but because you made the decision that you wanted to get healthier, stronger, faster, or lose some weight. We all commend the courage it takes to get to the gym for the first time. Good on you!

Now, here’s what you need to know.

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Invite your Family & Friends to WOD & Get Together on Saturday 10th

We don’t do machines. Our strength and metcon program is unlike any other gym, bootcamp or fitness program you have tried.

CrossFit is constantly varied functional movements executed at high intensity. CrossFit combines the best ofOlympic weightlifting, running, rowing, power lifting,  kettlebels and gymnastics to provide the best strength and conditioning program available.

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