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Working on your Abs at home

Sun is out, so time to work on your six-pack :)

Coach Sasha has some great tips on what you can do at home to build abs strength.

Enjoy!


CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020core strength, abs training, crossfit, gym sevenoaks, crossfit sevenoaks
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THIS WEEK AT THE GYM 13.04.20

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020this week at the gym
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