CHALKBOX
New Gallery HOME
START NOW Memberships Schedule What is CrossFit?
New GalleryHOME
CHALKBOX
Train For Health
START NOWMembershipsScheduleWhat is CrossFit?

Glutes training at home

Are you missing the Butt Club?

Your glutes help to stabilize the pelvis and movement in the hip joint. Therefore, having strong glutes means that your lower back doesn't bear the full force of your motion.

Coach Mel has some great tips what you can do at home to work on your glutes

Enjoy!


CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 20, 2020crossfit sevenoaks, gym sevenoaks, gym kingshill, gluten strength
Facebook0 0 Likes
Previous

A message for our Members

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 21, 2020lockdown, mental fitness, fitness, crossfit, gym sevenoaks
Next

Alan's Running Program - week 3

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 20, 2020running program, running, jogging
CHALKBOX
Borough Green Road,
Sevenoaks, England, TN15 9JB,
United Kingdom
01732 647054 frontdesk@chalkbox.co
Hours
Mon 7am - 9pm
Tue 7am - 9pm
Wed 7am - 9pm
Thu 7am - 9pm
Fri 7am - 9pm
Sat 8am - 12pm
Sun 8am - 12pm
AddressRead Our BlogOur Privacy PoliciesTRAIN FOR HEALTH