We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal
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Join our new ChalkFit class, Thursday, 11.30am from 9th March. If you are lacking confidence, recovering from pregnancy, illness, injury or trauma - start here! 40 mins exercise, 20 mins nutrition and goal setting.
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We’ve all been exactly where you are. It takes some serious guts to walk into our doors! Not because CrossFit is scary or hard… but because you made the decision that you wanted to get healthier, stronger, faster, or lose some weight.
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More than eight in ten middle aged adults are dangerously unhealthy because of a desk-bound work culture and family pressures, Government experts have warned.
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FREE 1-2-1 Coaching Session
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We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal. FREE TASTER: https://www.crossfitchalkbox.com/free-taster
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Key to continued progress:
What if your gains are not coming anymore? Your numbers stagnate and frustration kicks in? There's a key to continued progress, a few basic rules that helps you to stay on your journey. These rules are not made up or from academic research papers. These rules are based on real life experiences from your coaches who decided some time ago to work on better version of themselves.
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We are not your regular walk in gym, boot camp or body transformation program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals.
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We are not your regular walk in gym, boot camp or body transformation program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals.
Read More
We are not your regular walk in gym, boot camp or fitness program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals.
Read More
We are not your regular walk in gym, boot camp or fitness program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals.
Read More
ChalkBox's Community News Letter. We are not your regular walk in gym, boot camp or fitness program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their
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We are not your regular walk in gym, boot camp or fitness program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals.
Read More
We are not your regular walk in gym, boot camp or fitness program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals.
Read More
The goal of Olympic lifts is to improve explosive power, and everyone can benefit from it. It trains your body to transfer force from the ground to overhead.
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We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.
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Our first ever CrossFit class coached was a session for our kids and their friends. For those who have been to school with our children might recall the sessions in Stone Street village hall. This was ChalkBox in its early days.
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We are not your regular walk in gym, boot camp or body transformation program you have tried.We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.
Read More