We are offering some limited-time membership specials to help you with your New Year’s Resolution.
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Women who still think doing resistance training makes you bulky must start reading some research before they come to those conclusions.
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A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
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We athletes are known for pushing ourselves hard. We try to squat heavier, push more weight overhead and pull that rower as hard as we can. And we should as this is why we get stronger and fitter. But some of us (or maybe even more than just some) forget to work on the mechanics.
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I have a question for you, how many of you would like to see yourself get your first pull up next year?
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Time to reflect and look forward
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A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
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It is that time of the year again! Our yearly social aka party to celebrate how awesome we all are is taking place on Saturday 18th of Jan.
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A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
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Aim of the challenge: use nutrition to support the performance and/or body composition goals of participants!
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We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.
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A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
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And the winner of the Friday Night Bar Fight is….
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A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
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At CHALKBOX we offer fitness solutions for all levels and needs
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We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.
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A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
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A boost of energy and mental focus with BCAA’s which are essential amino acids involved in muscle recovery and growth
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Those days at the box when you find yourself gasping for breath and struggling to stand at the end or during your session are not just for your coaches amusement.
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