THIS WEEK AT THE GYM 09.09.2019

A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 8, 2019this week at the gym

I’m still as excited and passionate about it this year and hope that I’ve improved and learnt some lessons in the last 12 months, bring it on!!

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 7, 2019The Open

The CrossFit Open is coming.....but what does it mean for you?

We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.

Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHSeptember 6, 2019open games 2018, open games 2019

Check out our ChalkFit program!

Have you heard about this amazing new class called ChalkFit?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 4, 2019CrossFit Chalkboxchalkfit

Why Debbie does the rowing marathon

“Chalkbox has really changed my life and I love going every week. The people and coaches are amazing and it has given me confidence in myself, so to be able to give something back by fundraising is my way of thanking you guys.”

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 2, 2019rowing marathon

THIS WEEK AT THE GYM 02.09.2019

A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 1, 2019this week at the gym

New ChalkFit schedule and memberships

We have added ChalkFit sessions to the schedule

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 28, 2019chalkfit

Lauren's Change Challenge experience

We haver asked Lauren about her experience in our CHALKBOX Change Challenge which was the point she turned from great to awesome.

THIS WEEK AT THE GYM 26.08.2019

A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 26, 2019this week at the gym

Here an update about our last Change Challenge

We are not your regular walk in gym, boot camp or fitness program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 21, 2019

ChalkFit goes Spartan

ChalkFit Goes Spartan Sunday September 29th

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 21, 2019ChalkFit spartan, crossfit, spartan race

Who has found the GOLDEN TICKET?

Have you found a Golden Ticket yet?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 20, 2019chalkbox golden ticket

What is the CHALKBOX Golden ticket?

What is the CHALKBOX Golden Ticket?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 19, 2019chalkbox golden ticket

THIS WEEK AT THE GYM 19.08.2019

A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 18, 2019this week at the gym

Where is the Golden Ticket?

Where is that Golden Ticket?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 14, 2019chalkbox golden ticket

How effective is the CHALKBOX Change Challenge?

Emma's main goal was to lose weight especially around her belly which she had gained after having her babies. I remember Emma saying she thought it would never happen. But she was wrong.....

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 14, 2019pregnancy