Will cardio harm strength training? If you want to be strong you should not do any cardio……Thats what many people say, but are they right? Read More CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHFebruary 28, 2021Fat Crow Photography ©2020, strength training, functional bodybuilding, crossfit sevenoaks, crossfit program, crossfit games, csor, crossfit Sevenoaks, gym wrotham, Gym Sevenoaks, gym Borough Green