CHALKBOX
New Gallery HOME
START NOW Memberships Schedule What is CrossFit?
New GalleryHOME
CHALKBOX
Train For Health
START NOWMembershipsScheduleWhat is CrossFit?
 

WHAT’S NEW ON THE CHALKBOARD

Change Challenge starting Monday 12th
Change Challenge starting Monday 12th

12 weeks to a leaner body. LEARN MORE CLICK HERE

Read More
CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 10, 2016
100916 Space to Sweat / Teens Workout
100916 Space to Sweat / Teens Workout
CHALKBOX - TRAIN FOR HEALTHSeptember 10, 2016
100916 Space to Sweat / D.T.
100916 Space to Sweat / D.T.

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHSeptember 9, 2016DT
090916 Space to Sweat / Dynamic Work week 3
090916 Space to Sweat / Dynamic Work week 3

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHSeptember 8, 2016
080916 Space to Sweat / Aerobic Base Training
080916 Space to Sweat / Aerobic Base Training

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHSeptember 7, 2016Rowing, Running
070916 Space to Sweat / Upper Body Strength Strict Press
070916 Space to Sweat / Upper Body Strength Strict Press

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHSeptember 6, 2016
060916 Space to Sweat / Aerobic Base Training
060916 Space to Sweat / Aerobic Base Training

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHSeptember 5, 2016Bike, Abmat Sit Ups, Banded Glute Bridges, Hollow Rocks
050916 Space to Sweat / Lower Body Strength Box Squats
050916 Space to Sweat / Lower Body Strength Box Squats

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHSeptember 5, 2016
030916 Space to Sweat / Teens Workout
030916 Space to Sweat / Teens Workout

Teens WOD, Rope Climbs

Read More
CHALKBOX - TRAIN FOR HEALTHSeptember 3, 2016
030916 Space to Sweat / The Make Up Session
030916 Space to Sweat / The Make Up Session

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHSeptember 2, 2016Squat Cleans, Pull Ups, Row
020916 Space to Sweat / Dynamic Work
020916 Space to Sweat / Dynamic Work

We have created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHSeptember 1, 2016Hang Power Clean
010916 Space to Sweat / Fight Gone Bad
010916 Space to Sweat / Fight Gone Bad

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHAugust 31, 2016fight gone bad
010816 Space to Sweat / Aerobic Base Training
010816 Space to Sweat / Aerobic Base Training

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHAugust 31, 2016EMOM
Check the Label of your Fish Oil Bottle!!!
Check the Label of your Fish Oil Bottle!!!

We are not your regular walk in gym, boot camp or body transformation program you have tried.We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.

Read More
CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 31, 2016
310816 Space to Sweat / Upper Body Strength
310816 Space to Sweat / Upper Body Strength

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHAugust 30, 2016push press
300816 Space to Sweat / Aerobic Base Training
300816 Space to Sweat / Aerobic Base Training

We created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHAugust 29, 2016aerobic base
SUPPLEMENTS & RECOVERY
SUPPLEMENTS & RECOVERY

Several of you have been asking what your coaches are doing for pre and post wod supplements. Couple of quick tips what we are doing to keep on going juggling all priorities in life.

Read More
CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 29, 2016
12 WEEKS TO A SLIMMER WAIST LINE
12 WEEKS TO A SLIMMER WAIST LINE

If you want to get leaner, fitter and stronger than this the Challenge to follow. ChalkBox’s Change Challenge has a proven track record and this time around we have modified the program to be even more habit changing. Click on post for more info.

Read More
CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 28, 2016
290816 Space to Sweat / Lower Body Strength Zercher & Front Squats
290816 Space to Sweat / Lower Body Strength Zercher & Front Squats

We have created a Space To Sweat / For Everyone. For Young and Old. For the Novice to Athlete. For full workout details click on post.

Read More
Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHAugust 28, 2016Zercher Squat, front squats
What's new on the Chalk Board?
What's new on the Chalk Board?

This is our community news letter "What's New on the Chalk Board". You can sign up via our website to stay in touch what's happening in our fitness community.

Read More
CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 27, 2016
Newer Older
CHALKBOX
Borough Green Road,
Sevenoaks, England, TN15 9JB,
United Kingdom
01732 647054 frontdesk@chalkbox.co
Hours
Mon 7am - 9pm
Tue 7am - 9pm
Wed 7am - 9pm
Thu 7am - 9pm
Fri 7am - 9pm
Sat 8am - 12pm
Sun 8am - 12pm
AddressRead Our BlogOur Privacy PoliciesTRAIN FOR HEALTH