Two more weeks before we kick off Friday Night Bar Fight. You might have some questions or not sure about what you can expect….but don’t worry it isn’t a school exam. It is a workout of Friday night with friends, cakes & drinks. Really???
Read More
A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
Read More
After whey protein, BCAAs are perhaps the most popular supplement for gym bunnies and bodybuilders – based on the claim that they enhance muscle recovery and hypertrophy, particularly when training in a fasted state. But is there the science to back up these gain claims, or are we throwing our hard earned cash down the drain when we pick these up off the shelf?
Read More
Let’s smash the CF Open this year!
Read More
A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
Read More
ChalkFit Goes Spartan Sunday September 29th
Read More
Without a doubt this event will be something that stays with you forever. We have done this for some years now and every year gets better. People work together, people cheer each-other on, people who didn’t think they had it in them joined in. It is a celebration of your fitness and it will give you a lot of motivation to be even better next year.
Read More
I am so excited for our main social event of the year! Listen to how we are going to organise The Open at CHALKBOX this year!
Read More
A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
Read More
I’m still as excited and passionate about it this year and hope that I’ve improved and learnt some lessons in the last 12 months, bring it on!!
Read More
We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.
Read More
Have you heard about this amazing new class called ChalkFit?
Read More
“Chalkbox has really changed my life and I love going every week. The people and coaches are amazing and it has given me confidence in myself, so to be able to give something back by fundraising is my way of thanking you guys.”
Read More
A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
Read More
We have added ChalkFit sessions to the schedule
Read More
We haver asked Lauren about her experience in our CHALKBOX Change Challenge which was the point she turned from great to awesome.
Read More
A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
Read More
We are not your regular walk in gym, boot camp or fitness program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals.
Read More
ChalkFit Goes Spartan Sunday September 29th
Read More