This week's program at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in West Kingsdown, Borough Green, West Mailing area
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This week's program at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in West Kingsdown, Borough Green, West Mailing area
Read More
This week's program at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in West Kingsdown, Borough Green, West Mailing area
Read More
This week's program at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in West Kingsdown, Borough Green, West Mailing area
Read More
This week's program at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in West Kingsdown, Borough Green, West Mailing area
Read More
This week's program at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in West Kingsdown, Borough Green, West Mailing area
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in Sevenoaks, Borough Green, West Mailing area
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This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in Sevenoaks, Borough Green, West Mailing area
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in Sevenoaks, Borough Green, West Mailing area
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in Sevenoaks, Borough Green, West Mailing area
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
CHALKBOX is the CROSSFIT GYM in Sevenoaks, Borough Green, West Mailing area
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
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This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
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New member Coaching team: Bart Koch
I'm looking forward to meeting you all a little better in the near future! We will also say goodbye (for now) to Toby!
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This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
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Menopause - how should we approach it
Join us for an insightful online talk hosted by Chalkbox, where we'll dive deep into this significant stage of life. Our expert speaker, Dr Sashini Perera, a seasoned GP with a special interest in women's health, will kick off the session by sharing her personal peri-menopausal experience.
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This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More
This week at the gym!
Base strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit-style Games workouts.
Gym in Sevenoaks
Read More