Are you in?

It is that time of the year again! Our yearly social aka party to celebrate how awesome we all are is taking place on Saturday 18th of Jan.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 10, 2020social 2020

Introducing BaseFit

Before you start our regular workouts we like to teach you to move safely and effectively, which we will do in our BaseFit classes. Some people will have great strength and weightlifting skills, but never done any gymnastics. Others may be marathon runners who have never touched a barbell. Maybe you’re totally new to fitness of any sort. Whatever your background you start at BaseFit to gain exposure to everything that CHALKBOX has to offer.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 8, 2020crossfit foundation course

THIS WEEK AT THE GYM 06.01.2020

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 5, 2020this week at the gym

Tools to breakthrough your fitness ceiling

If you have hit this point in your Fitness Journey we like to invite you to have a chat with one of the CHALKBOX coaches. In groups of 3 there will be 30min slots available from Monday Jan 13th for 2 weeks..

THIS WEEK AT THE GYM 02.01.2020

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 1, 2020this week at the gym

FITTER BODIES April 2021

CHALKBOX offers group based workouts and personal training for all levels of fitness. We help you to become the healthiest, strongest, fittest and happiest you have ever been. Located in Borough Green, close to Sevenoaks Kent.

CrossFit ChalkBox, Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 1, 2020fitter bodies

Fitness, Weight Loss and Healthy Eating

Owner & Coach Agnes talks about redefining (women) fitness, weight loss and healthy nutrition.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 29, 2019fitness, stronger leaner healthier

The CHALKBOX Committed Club

Join the CHALKBOX Committed Club!

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 25, 2019CHALKBOX Commnitted Club

Pull Up Course

I have a question for you, how many of you would like to see yourself get your first pull up next year?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 23, 2019pull up course, gymnastics

6 week transformation package

Want to make 2020 the year of change and finally start seeing results in your health and fitness then this Package is for you.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 20, 2019transformation pack

New Year’s Membership Special

We are offering some limited-time membership specials to help you with your New Year’s Resolution.

How to look good naked....

Women who still think doing resistance training makes you bulky must start reading some research before they come to those conclusions.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 16, 2019burn fat, built muscle, lose weight

THIS WEEK AT THE GYM 16.12.2019

A weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 15, 2019this week at the gym

A new exciting course!

We athletes are known for pushing ourselves hard. We try to squat heavier, push more weight overhead and pull that rower as hard as we can. And we should as this is why we get stronger and fitter. But some of us (or maybe even more than just some) forget to work on the mechanics.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 13, 2019pain clinic, rehab, mechanic, osthepoathy