Alan's Running Program - week 3

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 20, 2020running program, running, jogging

THIS WEEK AT THE GYM 20.04.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 19, 2020this week at the gym

Q1 2020 CHALKBOX Commitment Club

CHALKBOX Commitment Club Winners

Yoga for Sports - Christine Maier

A message from Christine Maier

CHALKBOX - TRAIN FOR HEALTHApril 15, 2020

CHALKBOX's Virtual Quiz Night

Join the CHALKBOX Quiz Night

Sinead's Lockdown Nutrition Challenge

21 Nutrition Challenge by Sinead Roberts

CHALKBOX - TRAIN FOR HEALTHApril 14, 2020

Working on your Abs at home

Working on your abs at home

THIS WEEK AT THE GYM 13.04.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020this week at the gym

Alan's Running Program - week 2

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020running program, running, jogging

Improving Shoulder Stability and Strength

Shoulder Strength and Stability exercise for at home

Pauline's Energy Balls

SnackFit session April 1st

THIS WEEK AT THE GYM 06.04.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 5, 2020this week at the gym

Alan's Running Program

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 5, 2020running program, running, jogging

March CHALKBOX Commitment Club

CHALKBOX Commitment Club Winners

Coming to CHALKBOX: Yoga for Sports

NEW at CHALKBOX - Yoga fro Sports

CHALKBOX - TRAIN FOR HEALTHApril 3, 2020

Pauline's banana loaf

SnackFit session April 1st

THIS WEEK AT THE GYM 30.03.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMarch 29, 2020this week at the gym

Try Our Live Streaming Coached HomeFit Workouts

There are no excuses...get up and get after it! You can work out anywhere! Go for a hike...hop on your bike....walk or run around your neighbourhood...or join 2 weeks live streaming group coached HomeFit workouts and get access to our entire library of programs.

Nutritional perspective on immune health - by Sinead Robert

A Post by Dr. Sinead from FeedFuelPerform on how to boost your immune system

Introducing SNACKFIT: Healthy Snack Making Workshop

Live streaming healthy snack making workshop. Get in touch in you want to join in!

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMarch 23, 2020

WHAT’S NEW ON THE CHALKBOARD