What to expect this week in the gym?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 12, 2021wod

What to expect this week in the gym?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 5, 2021wod

Invitation to the ChalkBox Annual Social on Saturday 8th of Jan

It is that time of the year again! Our yearly social aka party to celebrate how awesome we all are is taking place on Saturday 18th of Jan.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHDecember 5, 2021social 2020

Next week: 12 Days of Fitness Challenge is starting!

We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 29, 2021christmas

What to expect this week in the gym?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 28, 2021wod

1-2-1 Nutrition coaching

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 27, 2021Chalkboxgym wrotham, gym tonbridge, gym brought green, crossfit sevenoaks, crossfit

CHALKBOX Event Calendar 2021/22

CHALKBOX’s upcoming events…..

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 22, 2021chalkbox events, chalkbox calendar

What to expect this week in the gym?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 21, 2021wod

ChalkBox winter workout gear now available

Get your winter gear NOW - first come first get.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 19, 2021winter gear

12 Days of Fitness Challenge starting is coming!

We pride ourselves on having grown a strong community of fitness and health mined people all working towards a common goal.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 18, 2021christmas

What to expect this week in the gym?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 14, 2021wod

Once a month family & friends fun at CHALKBOX

We will be organising Family & Friends WODs every 3rd Sunday of the month from November - January @ 9am

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 10, 2021family workout, friends workout

What to expect this week in the gym?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHNovember 9, 2021wod

What to expect this week in the gym?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHOctober 31, 2021wod

Nutritional perspective on immune health

A Post by Dr. Sinead from FeedFuelPerform on how to boost your immune system

What to expect this week in the gym?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHOctober 24, 2021wod

Workout Types

Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHOctober 17, 2021

SUPPLEMENTS & RECOVERY

Several of you have been asking what your coaches are doing for pre and post-workout supplements. A couple of quick tips on what we are doing to keep on going juggling all priorities in life.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHOctober 15, 2021

HALLOWEEN WOD!!!

HALLOWEEN WOD OCTOBER 30TH!

CHALKBOX - TRAIN FOR HEALTHOctober 15, 2021

Lunge Flow #1

Flows are a great way to wake up the body by going gently through the ranges of movements. By doing these regularly you’ll notice the difference. Enjoy!!

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHOctober 6, 2021

WHAT’S NEW ON THE CHALKBOARD